Liberatory Leadership Coaching
Honor Your Personal Wellbeing
& Expand Your Capacity for Impact
Step Into Your Purpose Without Depleting Yourself
We’re living in a profound moment of global transformation, and we each have a valuable role to play in shifting the planet toward healing, justice, and liberation.
You are here to make an impact, but true leadership requires sustainability. I help purpose-driven leaders move from exhaustion to alignment, from overwhelm to clarity, and from indecision to empowered action. You don’t have to sacrifice your wellbeing to create meaningful change — together, we’ll expand your capacity, so you can serve from the overflow.
My coaching is rooted in a holistic, empowering, relational approach that honors both strategic vision and personal sustainability, to help you launch a purpose-driven business rooted in your unique zone of genius. Together, we’ll clarify your unique offerings so you can bring them into the world with confidence, and build the operational infrastructure needed to sustain and scale your business.
Through our work together, you’ll cultivate clarity, confidence, and capacity — expanding your impact while staying grounded in your values and wellbeing.
”I am eternally grateful for Sonya and her coaching. She has helped me take a passion and desire for a better world and turn it into a grounded, focused vision for a non-profit organization. Not only does she provide clear and concise practical advising, but she has also created a healing and compassionate space for me to work through mindset shifts. She is a constant source of love and encouragement. I trust her deeply–spiritually, professionally and emotionally.”
— Charlotte Cramer, Founder of Temple of the Forgotten
Coaching to Level Up Your Leadership
Whether you’re ready to quit your job and become your own boss, invest in your personal sustainability, or root more authentically in your leadership, coaching can accelerate your journey.
I’ll hold a supportive container for you to expand past limitations and access your highest potential.
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Turn your expertise into a thriving consulting practice with a clear strategy and aligned action. I help new consultants define their niche, package their services, and build a sustainable business model that reflects their values and strengths. From pricing and client acquisition to setting up systems, we’ll create a roadmap to launch your consulting business with confidence.
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Scale your business intentionally and sustainably without burning out. I work with entrepreneurs to refine their offerings, streamline operations, and develop smart growth strategies that align with their mission. Whether you’re hiring a team, expanding your services, or increasing revenue, we’ll build the structure, strategy, and mindset needed to take your business to the next level.
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Navigate career transitions with clarity, confidence, and purpose. I support professionals who are in the midst of a career shift or realizing that their current path no longer aligns with their values and aspirations. Through deep self-reflection and practical skill-building, we’ll uncover your strengths, redefine your direction, and develop a strategy to move toward a career that feels both meaningful and sustainable.
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Navigate career transitions with clarity, confidence, and purpose. I support professionals who are in the midst of a career shift or realizing that their current path no longer aligns with their values and aspirations. Through deep self-reflection and practical skill-building, we’ll uncover your strengths, redefine your direction, and develop a strategy to move toward a career that feels both meaningful and sustainable.
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Success shouldn’t come at the cost of your well-being—I help leaders create sustainable rhythms that support both impact and personal fulfillment. Together, we’ll identify energy-draining patterns, set boundaries, and design regenerative practices that keep you resourced for the long haul. With a balance of strategy and soul, we’ll craft a leadership approach that nurtures both you and your work.
Areas we can focus to unlock possibilities:
I chose to hire Sonya as my business coach and after 6 months of work together, I am so happy I did. I have made steady progress in launching my business and achieving the milestones I set out for myself. When the doubt has crept up, Sonya has served as a source of clarity, remembrance of what is possible, and provider of resources and strategies to navigate the questions that came up that would have stopped me in the past. Sonya is a coach who will see you fully and create a brave space for you to move forward with what you are passionate about.
— Bloodine Barthelus, Founder of Wellness Embodied Institute
Coaching That Supports You in Thriving
In our work together, you’ll be supported to:
Identify your unique zone of genius and turn that expertise into a revenue-generating business.
Transform your passion project into your full-time sustainable income.
Access financial freedom by cultivating mindsets and practices for abundance.
Dedicate your time and energy to what you value most.
Build and sustain routines and rituals that align with your body’s rhythms.
Navigate entrepreneurial uncertainty with increasing ease and flow.
Unlock your body’s wisdom through somatic and mindful awareness practices, supporting you to make decisions from a more rooted place.
Refine your personal workflow systems to accomplish more while doing less.
Invest in your own personal sustainability and self-nourishment practices, to fill your cup so you have more to share with others.
